Saturday, January 1, 2011

Look Mom, I'm Toxic

We are literally bombarded every day, from every angle, by toxins. They can be airborne, but they can also be ingested when we eat foods that have been highly processed. What I want to start to talk about in the next few days is what these toxins we're consuming are, and what they do to you.

I think once we know what we're dealing with, then we can all begin to make some better-informed decisions about what we're taking into our bodies.  We'll have better understanding of what the barriers are to each of us to our health, vitality, and weight  -  and we'll start to talk about how to get all of that back into our lives, through what we'll call nutritional cleansing.

We'll talk about what nutritional cleansing is, and how it can make huge changes in the way your body is working.

Traditional cleansing is an ancient wisdom of which includes fasting and drinking herbal remedies.  It gives the body the chance to rest, regenerate and assist in its natural ability to remove toxins and impurities to promote long-term wellness. It works.

I think what we'll call nutritional cleansing improves upon this ancient practice with a system that cleanses, replenishes and revitalizes the body with essential nutrients. Traditional fasting helps to remove impurities from the body, but nutritional cleansing speeds up this process by infusing the body with healthy nutrients.

It's pretty much like changing the oil in your car. We regularly change the oil in our cars because it gets dirty and clogged by pollutants. We drain the dirty oil and replace it with clean oil, which helps our cars to run more efficiently. The same can be said for our bodies. We are regularly exposed to pollutants in our environment, impurities in our diets and stress that is often created by our hectic lifestyles. Nutritional Cleansing helps the body and organs to do what they are designed to do naturally and remove impurities.

Before we do that, we'll take a look at what toxins are doing to us, and what the most common culprits are.

Once we know what we're doing to ourselves, we can begin to make informed decisions about our health.

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